South Pacific Health clubs

{South Pacific Health clubs}{10-12 Jacka Boulevard St,Kilda}{Melbourne}{3182}{VIC}{Australia}{(042) 149-2389}
10-12 Jacka Boulevard St,Kilda 3182 Melbourne, VIC
Phone: (042) 149-2389

PERSONAL TRAINING

PERSONALISED EXERCISE PROGRAMMING

THE RIGHT EDUCATION IS KEY WHEN IT COMES TO SUCCEEDING IN YOUR HEALTH AND FITNESS JOURNEY

Your Self Esteem

is Important to us

We will help you glow with health, vibrance, confidence and strengh by providing you with the most suitable training package to suit your individual goals AND stick by you every step of the way

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YOU ARE NOT EVERYBODY ELSE,

SO WHY TRAIN LIKE EVERYBODY ELSE

Pure Balance Lifestyles appreciates that the human body is unique to its beholder, that's why we are a leading provider of specialist and rehabilitative personal training and personalised exercise programming which corresponds to your individual health and postural concerns - leaving you pain free and comfortable to enjoy your life

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Personalised exercise programming involves personalised consultation and education as well as the development of a specifically tailered progressible exercise regime which can be completed in the comfort of your own home or gym without breaking the bank

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Pain free mobility is achieved with functional body weight movements and free weight Exercises

Pure Balance Lifestyles is experienced in providing strength training tools and balance and cognitive training for our ageing population - helping to keep seniors stronger, safer and more independent for longer

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There is nothing more empowering than succeeding in your health and fitness routine, learn more about self directed bodyweight, freeweight and barbell training packages here

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