South Pacific Health clubs

{South Pacific Health clubs}{10-12 Jacka Boulevard St,Kilda}{Melbourne}{3182}{VIC}{Australia}{(042) 149-2389}
10-12 Jacka Boulevard St,Kilda 3182 Melbourne, VIC
Phone: (042) 149-2389

Promoting Health & Wellbeing WORLDWIDE

SPECIALIST PERSONAL TRAINING


It goes without doubt, Louise has some of the most A grade personal training and biomechanical movement skills and knowledge available. Her passion about her career as a personal trainer and helping her clients achieve their goals is undeniable. Her ability to achieve success is pure magic.


Specialist Personal Training involves careful and meticulous assessment, personalised and progressive exercise programming inclusive of all supervision, education and mentoring. Your session will cover individual postural education, a balanced, pre-planned personal training session supported with only functional movements with body weight and free weight exercises. You will also learn how to use several self myofascial release techniques to relieve areas of tightness causing pain. Exceed your expectations and start training today!

ONE PARTICIPANT

1hr             $80.00 per session

45 mins      $60.00 per session

30 mins      $45.00 per session

TWO PARTICIPANTS

1hr             $55.00 per person

45 mins      $40.00 per person

Pure Balance Lifestyles does not offer a discount for sessions brought in bulk, this is because as a personal training client you have access to a range of unique services available to you at a discounted rate.

WANT MORE?

As a genuinely valued member of the PBL family you can receive fully personalised strength and cardio programs at a discounted rate. 

Your personalised program will help you get to your goals quicker, and give you all the right tools on what to work on outside of our training sessions.  Depending on your budget and needs they can be available



  • Weekly ($80.00p.m)
  • Fortnightly ($45.00 p.m)
  • Monthly ($30.00 p.m)

ALL PROGRAMS ARE INCLUSIVE OF FULL EXERCISE GRAPHICS AND INSTRUCTIONS