"Louise has been my personal trainer for the past three years, and I wouldn’t have it any other way. She goes above and beyond for all of her clients, and her knowledge of anatomy and corrective exercises is phenomenal. I have struggled to achieve the results I have really wanted with previous trainers, but with Louise no matter what the goal is she manages to give you all the resources you need to make sure you get there. Her positive manner to a healthy and balanced lifestyle is inspiring."

- Jess

"Both myself and my wife, both in our 80's, train with Louise up to twice per week. My wife has suffered many small falls, a stroke, extreme arthritic pain and I suffer from chronic lower back pain and lethargy. Louise has extensive medical knowledge which helps us to know that she truly understands all aspects of our health. Louise's main goal is to address our individual weaknesses in order to ensure maximum mobility and functional movements for longer. We have both seen vast improvements in our general levels of strength, pain, balance and flexibility. "

- Sam and Gertie

"When I met Louise, I was desperate...desperate for change but unsure how to do it alone.  This is what I achieved in 4 weeks with the ongoing mentoring and motivation of Louise.  The best part is, I only participated in one 30 minute personal training session per week to see these results.  I still continue to train with Louise as I love my new lifestyle and body and am the happiest I've been in a long time"

"I started training with Louise determined to not only improve my overall health and fitness but to also rehabilitate a shoulder injury which I could not overcome despite treatment from physiotherapists. With Louise's expert guidance and training I was able to not only overcome my injury but also increase my strength and well-being in general. I am now in the best shape of my life, having completely forgotten about my old injury entirely!"

- Tom